Zsófi’s Healing Practice
Zsófi is a massage and dance therapist, musician, horse keeper, and aquatic healing practitioner. Since 2008, she has been working as a therapist, conducting workshops and retreats.
Her primary intention has always been to deepen and expand self-inquiry, using a combination of traditional tools such as meditation, dance, and art therapy, along with intuition and sound therapy.
Lomi Lomi, often referred to as the "loving hands massage," is a traditional Hawaiian healing practice that uses a harmonious blend of massage techniques, natural oils, breathwork, and rhythmic movements. Rooted in the ancient Huna philosophy, Lomi Lomi focuses on the interconnectedness of body, mind, and spirit, supporting the body’s natural healing process and promoting deep relaxation. The flowing, continuous strokes of the massage aim to nurture both physical and emotional well-being, helping to release tension and restore balance
Thai massage is an integral part of traditional Thai medicine, blending techniques such as compression, acupressure, and passive stretching. These methods help enhance joint and muscle flexibility, improve posture, and promote overall well-being by releasing tension and supporting healthy blood circulation. Unlike conventional massages on a table, Thai massage takes place on a mat on the floor, where I will gently guide your body through specific movements designed to stimulate internal organs and boost flexibility. This holistic approach not only targets physical relaxation but also supports the body's natural healing processes.
Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissue. By using slow, firm pressure, this massage helps relieve chronic pain, tension, and stiffness in areas like the neck, back, and shoulders. It is particularly effective for treating muscle strains, improving circulation, and promoting overall relaxation. Deep tissue massage is ideal for those who seek relief from persistent discomfort and want to enhance muscle recovery and flexibility.
Price:
65€ for a session of 60 min
90€ for a session of 90 min